In the past, I've never put a lot of effort into home decor and making updates, I was ok with our furniture, it looked fine, functioned fine and that was that. However, we had been in our apartment for over 6 years and I was feeling restless and beyond ready to move. I also didn't feel grounded and organized with where all our business paperwork lived. I had always enjoyed working out of coffee shops and or from the couch, but what if I had a designated spa...
At the start of 2019 I made it an intention of mine to read more. I’ve always loved reading, but took a serious hiatus when launching NutMeg as I couldn’t find the time between working a full time corporate job, planning a wedding and building/launching a business (shocking right).
Anyway, it’s been a process finding my way back to the routine of turning to books and creating space to do so both at home and while travelling. Reading is something I've no...
My love for coffee started with my high school job working as a barista at Starbucks (side note I LOVED this job and had so much fun doing it). I didn’t realize this would be the start of my love affair with coffee. I love everything about it, the taste, the smell and sound it makes when it’s brewing and even the ritual of holding the warm mug.
Recently I’ve been feeling a lot more tired and intuitively knew that I needed to cut down on my caffeine intake. T...
OK, I have not been this excited about a new flavour in a while, so much so that we may need to add this to our lineup of staples, it’s THAT good.
So why charcoal? My colleague and I (Surya I love you) were brainstorming some ideas on what a good seasonal feature would be to start the new year, we were chatting through ideas such as mushroom blends and other adaptogens, but nothing stood out more than her suggestion to incorporate charcoal.
If you haven’t already heard, last week we launched our Vegan Egg Nog, The Meg Nog, and we couldn’t be more excited about it! We’ve received a lot of questions regarding where people can find it so we thought we’d share a full list of stockists and upcoming events where you can pick up our seasonal fave!
But first, we’d love to share what makes ours so special. It’s not nearly as sweet as regular store-bought options, it’s extra creamy from cashew nuts, perf...
It’s no secret that Oat Mylk is the hot new plant-based milk option and that it’s here to stay! It’s neutral taste and creamy consistency are far superior to other Store-bought options like soy, almond and coconut.
All that said, conventional oat milk brands are processed in a similar way as other plant-based milk options from brands like “Silk” and “So Fresh”. This process strips down the oats to its basic components and then manipulates these components to...
By now you may have seen our new tags that include our much anticipated nutritional facts. We are slowly rolling these out as we want to use up all our original tags. We are proud of these numbers, mindful of the amount of natural sugars added as well as a balanced amount of healthy fats, protein and fibre.
So here ya go:
If you have any questions or concerns regarding these numbers please feel free to email us at firstname.lastname@example.org
I’m a big breakfast gal and like to mix it up (I get bored of smoothies and toast every day), this recipe is one that did not disappoint. These oats are full of fibre to keep you full longer, as well as healthy fats and protein. Also I can't help but love these seasonal spices that are perfect on a fall day!
Total Time: 10-20 minutes (depending on the oats you use)
½ cup of organic oats (I like to use Red Mill oats they’re high in protein)
Yes that's right, one of our most favourite flavours, The Patch is now available at all your favourite Stockists just in time for Thanksgiving! We've had amazing feedback from our past two markets where people were able to sample it, my personal fave "I usually don't like pumpkin spice anything, but I love this" or "this is so much better than Starbucks!"
So what makes ours special?! REAL pumpkin puree, lightly sweetened with dates and vanilla, spiced with o...