The Buzz Behind Bee Pollen

We all know that bee pollen comes from honeybees who forage among flower blossoms for nectar, but many of us are only recently learning about the amazing benefits of this superfood. It has a sweet earthy taste and is easy to incorporate into your day to day meals, bee pollen is super nutrient dense with so many amazing health benefits. The list of health benefits goes on and on but here's our top 6: 1. ALLERGIES | It's allergy season and instead of taking Benadryl on repeat try incorporating bee pollen into your diet daily as it reduces the presence of histamine that improves allergy symptoms. 2. ENERGY | A natural energizer, bee pollen contains a range of nutrients including vitamin B, prot

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©2017 by NutMeg Mylk

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