Turmeric, All About that Golden Goodness

These days we are seeing turmeric everywhere! From lattes and tonics to smoothies and energy balls and of course Nut Mylks! This is because of the amazing health benefits of this incredible herb and of course it’s beautiful golden colour. There are so many reasons to incorporate turmeric into your daily routine, here are some of our favourites: ANTIINFLAMMATORY | Turmeric is an incredibly powerful way to combat inflammation. A recent study evaluated several anti-inflammatory compounds and found that turmeric is more effective than drugs like aspirin and ibuprofen! SKIN CONDITION TREATMENTS | Turmeric also has powerful antioxidant properties that have proven to be effective in treating skin c

A New Outlook on Health with Food Sensitivity Testing

Now days we receive an overwhelming amount of content regarding health, what foods to eat what to avoid etc. but the reality is everyone’s bodies are different someone may thrive eating kale, while someone else may have issues digesting it causing inflammation and adding stress on the body. Food sensitivity testing will provide you with a ‘roadmap’ and a path to optimal health with foods that your body needs. So what is food sensitivity exactly? It is Computerized sensitivity testing, a non-invasive, pain-free, and highly developed method of determining imbalances in the body. The process involves measuring electrical conductivity by touching on acupuncture points on the hands using a handh

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