A thank you to our community | Giveaway + discount code

We are celebrating a milestone of 10,000 followers on our online community and wanted to share a big giveway as well as a discount code for an additional 10% off of our online orders. But before we share the details on this, we wanted to take a moment to share our gratitude for the support we've received during these uncertain times. The way that people have come together during this time has been such a blessing to witness. We've been so lucky to have so much support from our community coming together and sharing a message to support local. As a Canadian and Vancouverite, I've always felt grateful to call this beautiful place home, however this time surrounded by such an amazing community h

6 ways we are staying nourished during this time, both body and mind

Moving into our second month of self isolation we wanted to share some of the ways we are navigating the anxiety and uncertainty that has come up with everything that's going on in the world. There are a number of ways I've been keeping myself grounded and I wanted to share them with you: 1. Morning routine Having a morning routine sets the tone for the day and I love the momentum and feeling of accomplishment it creates. - But first coffee, waking up at 5:30 doesn't happen without coffee for me. I always use a splash of The Tahiti as a creamer - Once I've had a few sips of coffee, I put on "The Daily Calm" through my Calm meditation app. I love how timely the topics they cover are. - Then

A guide to our 5 fave Nut Mylks and how to use them

We are well aware that many of you drink our Mylks as a snack or a treat, however they were created with the purpose to replace conventional dairy-free milks that are full of gums fillers and preservatives and therefore were meant to be used throughout the week! Each of our Mylks has a different flavour profile, different superfoods and thus, different health benefits. We wanted to provide a breakdown of our Mylks, their health benefits and how to use them. For those of you stuck on which flavour to pick up at the store or which to order online, this post is for you! THE TAHITI - flavour profile - Creamy, nutty, and light sweetness from vanilla and organic maple - health benefits - Full of v

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