October 26, 2017

These days we are seeing turmeric everywhere! From lattes and tonics to smoothies and energy balls and of course Nut Mylks! This is because of the amazing health benefits of this incredible herb and of course it’s beautiful golden colour. There are so many reasons to incorporate turmeric into your daily routine, here are some of our favourites:

ANTIINFLAMMATORY | Turmeric is an incredibly powerful way to combat inflammation. A recent study evaluated several...

September 26, 2017

With fall in full swing, Pumpkin Spice is all the rage as a favourite fall flavour, so much so that this staple is being referred to as "basic" when there's actually nothing basic about it. Perfectly balanced with fragrant spices like nutmeg, clove and cinnamon combined with sweet flavour of pumpkin, what's not to love?!

If flavour isn't enough to rid pumpkin spice of its "basic" title, how about the health benefits?! We're not referring to the syrupy stuff...

September 5, 2017

We are so excited to have our online ordering up and running! We want to create the best experience with the freshest Mylk possible, and with that in mind will be starting customer pick up every Tuesday.

Pick up from two of our favourite cafes, either Vital Café in Railtown (686 Powell Street) or Mo’s General Store in North Vancouver (51 Lonsdale Avenue). Pick up on Tuesdays between 8am and 4pm from Vital Supply Co and between 8 am and 8pm from Mo’s General...

July 19, 2017

Creamy, delicious and oh so healthy, we're "nuts" about The Grove. Our latest Mylk offers a blend of walnuts and almonds, raw honey, cinnamon and Himalayan pink salt. Aside from the taste, this Mylk offers incredible health benefits.

Let's talk antioxidants, walnuts contain types of antioxidants that are rarely found in commonly eaten foods, these include quinone juglone, the tannin tellimagrandin, and flavonol morin. Powerful antioxidants like these act as...

March 16, 2017

There are so many reasons why I love Almond Mylk at the top of the list are the amazing health benefits. Here are my top 6 favourite health benefits of homemade Almond Mylk

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