October 26, 2017

These days we are seeing turmeric everywhere! From lattes and tonics to smoothies and energy balls and of course Nut Mylks! This is because of the amazing health benefits of this incredible herb and of course it’s beautiful golden colour. There are so many reasons to incorporate turmeric into your daily routine, here are some of our favourites:

ANTIINFLAMMATORY | Turmeric is an incredibly powerful way to combat inflammation. A recent study evaluated several...

April 12, 2017

I have a serious love for Maca, I put it in Mylks, in smoothies, in overnight oats and in coffees. Seriously, it’s in all my breakfast staples. You likely already know of this amazing superfood, but probably haven’t heard all of the wonderful health benefits. This plant packs a serious health punch!

The Maca Root is from the radish family and is found in the Peruvian Andes (hence our Maca Cacao Mylk - The Andes) this incredible superfood has an earthy taste,...

April 7, 2017

This is a go to breakfast smoothie, full of protein, antioxidants and healthy fats that will help keep you full until lunch time! We use The Andes Pumpkin Seed Cashew Mylk and homemade nut butter, this combo tastes amazing and will give you tons of energy to start your day!

Total time: 10 minutes 

Serving Size: Perfect for 1

Ingredients:

1 cup of The Andes Pumpkin Seed Cashew Mylk

1 banana

A handful of oats

1 tablespoon of nut butter (any type of nut butter will w...

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