January 11, 2018

Many of you are still on detox mode following a super fun, but indulgent December. Lately I’ve been taking activated charcoal following a couple too many glasses of wine paired with a yummy but not exactly healthy night of eating. And since I’m obsessed with anything that makes your food a cool colour, why not add this incredible detoxifier to a smoothie bowl!

Building a smoothie bowl is oh-so-easy and fun if you want to learn the basics head to out an...

August 30, 2017

It’s no secret that we produce a ton of almond pulp, this is a go to recipe to make use of that amazing, nutrient-rich pulp! Energy balls are one of our favourite snacks that allow you to get creative in the kitchen and incorporate a variety of superfoods with flavours you love!

Total time: 10 minutes 

Serving Size: 10-15 Energy Balls

Ingredients:

½ cup of almond pulp

1¼ cup of oats

¼ cup of chia seeds

¼ cup of hemp hearts

1 cup of shredded coconut

½ cup of nut...

July 19, 2017

Creamy, delicious and oh so healthy, we're "nuts" about The Grove. Our latest Mylk offers a blend of walnuts and almonds, raw honey, cinnamon and Himalayan pink salt. Aside from the taste, this Mylk offers incredible health benefits.

Let's talk antioxidants, walnuts contain types of antioxidants that are rarely found in commonly eaten foods, these include quinone juglone, the tannin tellimagrandin, and flavonol morin. Powerful antioxidants like these act as...

April 12, 2017

I have a serious love for Maca, I put it in Mylks, in smoothies, in overnight oats and in coffees. Seriously, it’s in all my breakfast staples. You likely already know of this amazing superfood, but probably haven’t heard all of the wonderful health benefits. This plant packs a serious health punch!

The Maca Root is from the radish family and is found in the Peruvian Andes (hence our Maca Cacao Mylk - The Andes) this incredible superfood has an earthy taste,...

March 16, 2017

There are so many reasons why I love Almond Mylk at the top of the list are the amazing health benefits. Here are my top 6 favourite health benefits of homemade Almond Mylk

Please reload

Recent Posts
Please reload

Catagories
Please reload

Tags
Please reload

©2017 by NutMeg Mylk

  • White Facebook Icon
  • White Instagram Icon
  • White Pinterest Icon