October 26, 2017

These days we are seeing turmeric everywhere! From lattes and tonics to smoothies and energy balls and of course Nut Mylks! This is because of the amazing health benefits of this incredible herb and of course it’s beautiful golden colour. There are so many reasons to incorporate turmeric into your daily routine, here are some of our favourites:

ANTIINFLAMMATORY | Turmeric is an incredibly powerful way to combat inflammation. A recent study evaluated several...

September 26, 2017

With fall in full swing, Pumpkin Spice is all the rage as a favourite fall flavour, so much so that this staple is being referred to as "basic" when there's actually nothing basic about it. Perfectly balanced with fragrant spices like nutmeg, clove and cinnamon combined with sweet flavour of pumpkin, what's not to love?!

If flavour isn't enough to rid pumpkin spice of its "basic" title, how about the health benefits?! We're not referring to the syrupy stuff...

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