6 Reasons Why I Love Almond Mylk

6 Reasons Why I Love Almond Mylk

I’ve always opted for Almond Milk over dairy mostly because I’m weirded out by drinking hormone-rich milk meant for baby cows, but also because of the amazing health benefits that come with drinking Almond Milk.

  1. High in vitamin E and D, Almond Milk helps maintain healthy, glowing skin. Not only chalked full of vitamins, Almond Milk is also full of antioxidants preventing premature aging of the skin and reducing the number of free radicals in the body.

  2. It’s easy to digest. Let’s face it even for those of us who are not lactose intolerant, digesting dairy, especially in excess is tough on the body to digest.

  3. Rich in Omega-3’s Almond Milk has the healthy fats your body needs without the crappy saturated fats and cholesterol found in dairy milk. These “bad fats” are known to add stress on your heart and arteries.

  4. Almond Milk of the homemade variety is rich in fiber. Made up of 30% almonds, you keep the nutrients and fiber your body needs.

  5. It Tastes AMAZING! Real, handcrafted Almond Milk is creamy and delicious especially when flavoured with natural ingredients like honey and dates. YUM!

Whether you are lactose intolerant, don’t care for the treatment or environmental impact of dairy cows, vegan or simply just enjoy the taste of Almond Milk, the health benefits are undeniable and are just one of the many reasons why I LOVE Almond Milk

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