Maca Love | Our 7 Favourite Benefits
I have a serious love for Maca, I put it in Mylks, in smoothies, in overnight oats and in coffees. Seriously, it’s in all my breakfast staples. You likely already know of this amazing superfood, but probably haven’t heard all of the wonderful health benefits. This plant packs a serious health punch!
The Maca Root is from the radish family and is found in the Peruvian Andes (hence our Maca Cacao Mylk - The Andes) this incredible superfood has an earthy taste, but also blends with other flavours so you won’t get the taste, while still enjoying the amazing health benefits!
So what is it that makes this food supplement so great? Here are our 7 favourite health benefits of the Maca Root:
Mood and Energy Booster – This superfood will help boost your mood and your energy, as well as stamina
Vitamin Packed – Maca contains 55 phyto-chemicals including including vitamins B1, B2, B12, Vitamin C, and Zinc. It has amino acids, calcium and phosphorus as well
Libido – in the words of one of my best friends, your “libido goes through the roof!” Maca has long been used as a supplement to promote sexual function in both men and women
Fertility – Maca’s ability to assist in balancing hormones can help promote male and female fertility
Mood Balance – If you find yourself in a stressful time in your life or are experiencing anxiety, mood swings or depression, Maca can help level out these symptoms and balance your mood
Skin – Some people have found Maca has helped improve skin conditions including blemishes and acne, as well as decreased skin sensitivity
Overall health – As an iron supplement, Maca helps restore red blood cells combating anemia and other cardiovascular disease. Nutrients found in Maca also help keep bones and teeth strong.
Get your daily dose of Maca in The Andes Maca Cacao Cashew and Pumpkinseed Mylk as well as The Pacific Matcha Maca Pumpkin Seed Mylk!