Creamy, delicious and oh so healthy, we're "nuts" about The Grove. Our latest Mylk offers a blend of walnuts and almonds, raw honey, cinnamon and Himalayan pink salt. Aside from the taste, this Mylk offers incredible health benefits.
Let's talk antioxidants, walnuts contain types of antioxidants that are rarely found in commonly eaten foods, these include quinone juglone, the tannin tellimagrandin, and flavonol morin. Powerful antioxidants like these act as a effective anti-inflammatory, help repair liver damage, have anti-cancerous properties and are great for healthy, glowing skin!
Walnuts are also high in vitamins and trace minerals including vitamin B, omega 3's, biotin, vitamin E and folate. This incredibly superfood has been known to help with cardiovascular diease, alzheimers and diabetes.
Combined with one of our favourite superfoods, cinnamon, this mylk packs a serious health punch. Similar to walnuts, cinnamon is high in antioxidants and contains anti-inflammatory properties and is also high in vitamins and trace minerals such as calcium, iron, magnesium and vitamin A, C and K.
Visit us this Saturday from 10 - 3 at the Lonsdale Quay farmers market to pick up a bottle of The Grove!