As a huge snack girl, these bliss balls are an all-time fave and the perfect way to make use of nut pulp! They’re super easy and the recipe is more like a guide so feel free to add your fave superfoods and ingredients.
Total Time: 10 minutes
Makes: 18 bliss balls
1 cup nut pulp
1 cup dates
½ cup nut butter (any kind you like)
2 tablespoons maple
2 teaspoons vanilla extract
½ cup of pumpkin seeds (or whatever seeds you like cashews would be really good too)
¼ cup coconut oil
½ teaspoon Himalayan pink salt
1 teaspoon cinnamon
1 cup oats
¼ cup hemp hearts
1 tablespoon flax
In a large bowl combine dry ingredients: Almond pulp (if you don’t have almond pulp just leave it out), oats, hemp hearts, cinnamon, flax and pink salt
In a food processor or vitamix blend pumpkin seeds and dates until they’re broken down into small pieces
In a separate bowl, combine wet ingredients: Nut butter, coconut oil, maple syrup and vanilla. Melt for 30 seconds in microwave or in a glass bowl over boiling water. This will make evenly combining ingredients a lot easier!
Pour your wet ingredients into the bowl with the dry ingredients and mix together with clean hands. Once combined form one inch balls, refrigerate and enjoy!!